Reducing stress and Anxiety
Time & Location
About the Event
Coaching Guidance Call Link - https://us04web.zoom.us/j/9081485019?pwd=RXBkVUExK0hxd3pzRWFKK1JPL21Vdz09
Topic: The letting go process
In the letting go process we're going to take you through a practice to help you cultivate greater emotional intelligence, specifically self-awareness. Practicing this remedy will help you navigate times where you might be emotionally triggered so you can make better decisions and maintain healthy relationship dynamics.
Who: Chris Herndon (lucidly's Director of Coaching) will be leading this coaching guidance call.